India: A Love Letter
View of the snowy peaks of the Himalayas After the austerities of vipassana, I decided to stay in the beautiful mountainous town of upper Bhagsu in Dharamsala, to allow myself to gradually normalise again and to integrate and process the lessons of the silent meditation. Liz had a couple of days left before she had to depart for the UK, so we stayed in a serene and peaceful guest house, coincidentally complete with shrines to Shiva (my God) and Amma (her guru) overlooking the valley. We mostly talked, walked, shopped, kept up a daily practice of yoga and meditation, read and wrote. Breathing in the mountain air and looking out at the snowy capped peaks of the Himalayas, I felt pleased to be alive. Me and Liz enjoying epic muesli in chill out cafe, Bhagsu Once I had simmered down and got over the hysteria of my initial release, I realised that I had, in fact, really, really changed. I didn't want to indulge in excesses any more. My mind – once a wild, untamed beast wh...